Wheatgrass Health Benefits

Wheatgrass has many benefits. A single shot of wheatgrass is equivalent to the chlorophyl content of 2.5 lb of vegetables

Wheatgrass Juice Benefits

wheatgrass juice shot from above
  • It is a tonic for the liver
  • It cleanses the colon
  • Washes drug deposits from the body
  • Helps sugar problems
  • Reduces Varicose veins
  • Gargle wheatgrass for a sore throat
  • Promotes regularity
  • Removes heavy metals from the body
  • Arrests growth of unfriendly bacteria
  • Gives a tangible energy boost
  • Helps skin problems such as eczema & psoriasis

Wheatgrass Juice Nutrient Content

Nutritional content per 30ml shot of wheatgrass juice.

Iron 0.66 mg
Calcium 7.2 mg
Potassium 42 mg
Magnesium 21 mg
Phosphorus 21 mg
Vitamin C 1 mg
Vitamin E 7.2 mg
Vitamin B12 0.3 mcg
Beta Carotene 72 mcg
Protein 860 mg

Derived from "Wheatgrass Nature's Finest Medicine: The Complete Guide to Using Grass Foods & Juices to Revitalise Your Health" by Steve Meyerowitz. Soon to sell on this site.

See Ann Wigmore's excellent wheatgrass book: The Wheatgrass Book.

Is Frozen Wheatgrass Juice As Good As Fresh Wheatgrass?

It might even be better. Philippe explains about the health implications of freezing wheatgrass juice.

Comments

Wheatgrass Nutrients & Health Benefits

Would it be safe for my daughter who is 6 to have a sip of my wheatgrass? She has got an abscess on her tooth (which has been caused by eating too much fruit) and I just wondered if the wheatgrass would help the inflamed gum calm down.

Bernie
12:24pm 07 June 2011

Lovr your Wheatgrass Harri!

Lindsey Eden
8:49pm 25 September 2011

I have a wheat allergy is the wheatgrass ok ?

Anita
8:44pm 31 March 2013

hi was looking at your.product looks good would like to chat about it i live in belfast. 07450916782

ciaran mc erlean
8:04am 01 May 2013

I have been told i have low stomach acid, will drinking wheat grass be usefull ?

sara
12:35am 04 July 2013

Is frozen wheat grass from sprouts or whole foods affective as juicing in a cup?

Hajji Powell
1:31am 30 August 2014

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