Wheatgrass Health Benefits

Wheatgrass has many benefits. A single shot of wheatgrass is equivalent to the chlorophyl content of 2.5 lb of vegetables

Wheatgrass Juice Benefits

  • It is a tonic for the liver
  • It cleanses the colon
  • Washes drug deposits from the body
  • Helps sugar problems
  • Reduces Varicose veins
  • Gargle wheatgrass for a sore throat
  • Promotes regularity
  • Removes heavy metals from the body
  • Arrests growth of unfriendly bacteria
  • Gives a tagible energy boost
  • Helps skin problems such as eczema & psoriasis

Wheatgrass Juice Nutrient Content

Nutritional content per 30ml shot of wheatgrass juice.

Iron 0.66 mg
Calcium 7.2 mg
Potasium 42 mg
Magnesium 21 mg
Phosphorus 21 mg
Vitamin C 1 mg
Vitamin E 7.2 mg
Vitamin B12 0.3 mcg
Beta Carotine 72 mcg
Protein 860 mg

Derived from "Wheatgrass Nature's Finest Medicine: The Complete Guide to Using Grass Foods & Juices to Revitalize Your Health" by Steve Meyerowitz. Soon to sell on this site.

Is Frozen Wheatgrass Juice As Good As Fresh Wheatgrass?

It might even be better. Philippe explains about the health implications of freezing wheatgrass juice.

John Le Fevre

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