Wheatgrass Health Benefits
Wheatgrass has many benefits. A single shot of wheatgrass is equivalent to the chlorophyl content of 2.5 lb of vegetables
Wheatgrass Juice Benefits
- It is a tonic for the liver
- It cleanses the colon
- Washes drug deposits from the body
- Helps sugar problems
- Reduces Varicose veins
- Gargle wheatgrass for a sore throat
- Promotes regularity
- Removes heavy metals from the body
- Arrests growth of unfriendly bacteria
- Gives a tagible energy boost
- Helps skin problems such as eczema & psoriasis
Wheatgrass Juice Nutrient Content
Nutritional content per 30ml shot of wheatgrass juice.
| Iron | 0.66 mg |
| Calcium | 7.2 mg |
| Potasium | 42 mg |
| Magnesium | 21 mg |
| Phosphorus | 21 mg |
| Vitamin C | 1 mg |
| Vitamin E | 7.2 mg |
| Vitamin B12 | 0.3 mcg |
| Beta Carotine | 72 mcg |
| Protein | 860 mg |
Derived from "Wheatgrass Nature's Finest Medicine: The Complete Guide to Using Grass Foods & Juices to Revitalize Your Health" by Steve Meyerowitz. Soon to sell on this site.
Is Frozen Wheatgrass Juice As Good As Fresh Wheatgrass?
It might even be better. Philippe explains about the health implications of freezing wheatgrass juice.
Comments
Wheatgrass Nutrients & Health Benefits
There are no comments posted at the momment. Be the first.
Add Your Comment